I imagined a career made of my bright spots all strung together, like a strand of colorful beads. Then I let myself believe it was possible to do work that truly engages me. 

I’ve come to believe that self-worth is essential to thriving, and that not feeling worthy leads us to make choices and settle for lives that are less fulfilling, meaningful, and joyful.

As a coach, I hear so often that clients feel frazzled, burnt-out and unfulfilled. They want rest, connection, and wellness, but their calendars are full and they won’t let themselves slow down. Why? Somewhere along the line, the world has told them that their worth is based on their value-added. They’ve been told that when […]